Therapy for Individuals

 

I offer online therapy (via video calls) and in person sessions at my private practice based in Bristol BS6 5QA and Frome.

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Initial Assessment Session​

 

Before deciding to commence therapy, I offer an initial assessment session. 

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Our initial session lasts 50 minutes during which we can explore what your current struggles are, how we could work together in therapy, answer any questions you may have about therapy or working with me. It is also an opportunity to see if we're a good fit as it's important for you to feel safe and comfortable in our work, and for me to make sure I can offer the right support you need.  ​​

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​Initial assessment session - £45 per 50-minute session (online or in-person in Bristol BS6 5QA or in Frome).

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If you'd like a brief 10-15 minute phone call (free of charge) to discuss scheduling or any specific questions we could cover in a short call, please get in touch for availability. 

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What happens after the initial session

For consistency and continuity, I work in weekly sessions, keeping the same day and time. Further down the line, there might be an option to switch to fortnightly sessions, typically when therapy focuses on consolidation and/or ending. Please note that I have a limited number of fortnightly slots, which I can offer only based on my availability - something to keep in mind for the future if you'd like to change the frequency.

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Therapy Sessions

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Rates for all subsequent therapy sessions are:​

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Frome - £60 per 50-minute session

Bristol - £60 per 50-minute session

​Online - £60 per 50-minute session 

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Therapy for Couples

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Initial assessment session

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I offer free introductory phone calls to couples. I recommend separate introductory calls - speak with each partner individually for around 10 minutes. This helps each of you share what you're hoping for and allows me to ensure couples therapy is the most appropriate next step. 

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Following the initial calls, similar to 1:1 therapy, we'll book an assessment session. The couple's initial session lasts 60 minutes and gives us the chance to explore what brings you to therapy as a couple. We’ll look at the main struggles you’re facing in your relationship, what each of you hopes to gain from therapy, and how we might work together. It’s also an opportunity to ask questions and see if we’re the right fit - because for this process to be effective, it’s important that you both feel safe, understood, and supported, and that I can offer the right kind of help for your relationship.

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​Initial assessment session - £60 per 60-minute session (online or in-person, in Bristol BS6 5QA or in Frome).​​​​

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What happens after the initial session

For consistency and continuity, I work in weekly sessions, keeping the same day and time. Further down the line, there might be an option to switch to fortnightly sessions, typically when therapy focuses on consolidation and/or ending. Please note that I have a limited number of fortnightly slots, which I can offer only based on my availability - something to keep in mind for the future if you'd like to change the frequency.

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Couple Therapy Sessions

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Rates for all subsequent therapy sessions are:

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Online, Frome (Somerset) or Bristol BS6 5QA

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60-minute sessions (in person or online) - £80/session

90-minute sessions (in person or online) - £120/session

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I'm also an affiliate therapist with WPA Health Insurance. If your sessions are covered through workplace benefits, please get in touch with me for more details.